Fitness Club

Meeting Time: 7:45 am - 8:30 am  
Meeting Location: Fitness Center  
Begins: September 10, 2024
Club Sponsor: Mrs. Rathge 

Club Description: Students will have one-morning session per week of supervised access to the Maple Fitness Center. Students of all fitness levels will learn to set realistic goals, track individual progress, and actively participate in a variety of workouts based on individual student interests. Students will also learn about health, wellness, and nutritional information.

Please check the Maple Athletics Calendar for all club meeting dates. The day of the week students will meet may change each week, but never the time. This helps to ensure that even when school weeks are shortened due to district holidays, non-attendance days, etc., students will still have the opportunity to continue to improve their overall health and wellness. The morning times allow for fewer after-school activity conflicts and help jumpstart students' days through physical activity.

Students are still required to participate in their regularly scheduled P.E. and/or Health classes. Students should monitor their own exertion levels to maintain a healthy status without causing injury due to overuse. The same rules/expectations for the locker rooms will be followed just as they are for after-school athletics/activities.  All the same rules/expectations for P.E. and after-school athletics/activities will be followed while students are members of the Fitness Club.

Attendance will be taken each session, but there is no need to report absences to Mrs. Rathge. Upon arrival at Maple, students should use the Activity Doors located by the PE/BOC corridor on the East side of the building.